Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Why Am I Distracted And Feel Confidence Level Going Down?
hey...im a girl who can grasp things very fast and is quite smart. however of late im distracted a lot and not studying even before a night for exams.this in turn is getting my confidence level down. I know I must study and I still waste time. My mind works a way and soul the other.Is there any way to solve this?
from your description it appears you are having lack of concentration which can happen from lack of interst in the subject or you may be suffering from depression. how do you feel often i need to know. are you always irritable and unhappy, do have any problems in relationship with some one you love most ? kindly mention all these.
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Why Am I Distracted And Feel Confidence Level Going Down?
from your description it appears you are having lack of concentration which can happen from lack of interst in the subject or you may be suffering from depression. how do you feel often i need to know. are you always irritable and unhappy, do have any problems in relationship with some one you love most ? kindly mention all these.