Hello, This question is for Dr. Atul Wankhede, Orthopedic Surgeon. Doctor I want your opinion on an injury I sustained several years ago and have lived with it. Incident: I am tall 6 3 and normal weight. I was carrying an object approx. 40 pounds and hit my forehead to a low ceiling. Immediately I got a cramp (spasm) on the left side rectus abdominis tendinous intersection directly across the umbilical. The cramp was approx. 3 inches long and the bulge was approx. thickness of middle finger; very hard and painful. To relieve the cramp and pain I bent over and messaged the cramp for several minutes. I had continued to get the same problem very time I sneezed or coughed. I now place my left hand with pressure on the area before I sneeze or cough which prevents the cramp/spasm. What is your opinion on what could have happened and why would not heal?