Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hi,thanks for query.You must be having fear of something.At times when your confidence shaken due to some event this can happen.Only thing you need to do is,to start believing in your self.Avoid staying alone for time being,talk to your friends and keep your self busy all the time.This should help.In case of severe problem you may need to take help from a psychiatrist.
wishing you good health.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Why Do I Always Feel That Someone Is Watching Me ?
hi,thanks for query.You must be having fear of something.At times when your confidence shaken due to some event this can happen.Only thing you need to do is,to start believing in your self.Avoid staying alone for time being,talk to your friends and keep your self busy all the time.This should help.In case of severe problem you may need to take help from a psychiatrist. wishing you good health.