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Why Do I Feel Nauseated In Pressure Situations?
When I feel I am in pressure situations and I become so tensed nervous my palms and foot goes cold sweaty and when I stand my feet shakes, my heart palpitates, and I go in a state of trance when i could not memorize the things to be said or written in (exam, presentations, etc). Specially in situations where I don't know what to expect. I have nausea when I am nervous.
Mon, 21 Apr 2014
Hi,
It seems you are suffering from anxiety disorder with performance anxiety predominating. You can chose to start management with medications or behavior therapy or both combined. I would advise you to meet a local psychiatrist. One of the SSRIs like paroxetine would be a suitable agent for you. In addition you can start doing some relaxation exercises like progressive muscular relaxation which will help you relax. Wishing you speedy recovery.
It seems you are suffering from anxiety disorder with performance anxiety predominating. You can chose to start management with medications or behavior therapy or both combined. I would advise you to meet a local psychiatrist. One of the SSRIs like paroxetine would be a suitable agent for you. In addition you can start doing some relaxation exercises like progressive muscular relaxation which will help you relax. Wishing you speedy recovery.
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