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Why Do I Feel Very Sleepy?
I am 63 years old Retired Professor. 68 Kg, 5'-3".About 3 years back I slept while driving. I always feel very sleepy. I have very little physical activity.about 2.5 years back, I had a mild paralytic attack that lasted for about 5 to 10 minutes. Otherwise I keep good health. I am non diabetic. Cholesterol under control. Your diagnosis and treatment requested. Ajit Saxena, Ph.D.
Wed, 3 Sep 2014
Hi,
Thanks for asking.
Based on your query, my opinion is as follows.
1. Irregular sleep habit is main cause possibly. Try to sleep for at least 8-9 hours in night. Sleep at regular times.
2. Check hemoglobin levels as it can cause weakness and sleep.
3. Exercise moderately and have a nutritional diet
Hope it helps.
Any further queries, happy to help again.
Thanks for asking.
Based on your query, my opinion is as follows.
1. Irregular sleep habit is main cause possibly. Try to sleep for at least 8-9 hours in night. Sleep at regular times.
2. Check hemoglobin levels as it can cause weakness and sleep.
3. Exercise moderately and have a nutritional diet
Hope it helps.
Any further queries, happy to help again.
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