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Will Taking Amway Protein And Fiber With Hot Milk Along With Burning Calories With Exercise Help ?
I am taking Amway Protein and Fiber with Hot milk, around 600ml/day and eating normal food, once in a day, Around 1300 calories I am taking in a single day, and burning around 5000 calories by physical exercises/day, will it help, Is my approach correct.
Tue, 1 Apr 2014
Hi, Welcome to Health care magic forum.
Your planing for weight reduction is good. and with this you can achieve the weight reduction to a great extent.
If you don't achieve the reduction, you can try the minimizing the sleep. Late to bed and early to rise.Avoid sleeping during day.
Take more of green leafy vegetables ,pulses, sprouts.
Wishing for a quick and complete recovery. Thank you.
Your planing for weight reduction is good. and with this you can achieve the weight reduction to a great extent.
If you don't achieve the reduction, you can try the minimizing the sleep. Late to bed and early to rise.Avoid sleeping during day.
Take more of green leafy vegetables ,pulses, sprouts.
Wishing for a quick and complete recovery. Thank you.
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