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Will Taking Weight Gainer Help Me Gain Weight?
Hi,
I am 24 yrs old guy.....and i m 6 feet tall but i m only 60 kg..and to skinny as per my height......i take care of my diet also and consulted doctor also as such there is no problem in body......should i take weight gainer?will it give sideeffect to my body if i dont do excerxcise daily..?????
I am 24 yrs old guy.....and i m 6 feet tall but i m only 60 kg..and to skinny as per my height......i take care of my diet also and consulted doctor also as such there is no problem in body......should i take weight gainer?will it give sideeffect to my body if i dont do excerxcise daily..?????
Wed, 26 Feb 2014
Hi and welcome to HCM. Their is no need to worry about your weight and you will gain gain weight as you age. Dont take any weight increasing medications, which may contain steroids and long term use of steroids is harmful for the body. If you are healthy and not suffering from any infectious disease then no need to worry. Eat nutritious food, do some exercise, u can take alprovit powder with milk once daily. All the best.
Regards
Dr Santosh
Regards
Dr Santosh
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