Hi,
Thank you for posting your query.
First of all, I would like to reassure you that there is no ned to worry about your current symptoms as they do not suggest any serious neurological disease.
However, you need to observe certain precautions while working on laptop.
Every half an hour, you should move your neck in all four directions a few times.
Every 45 minutes to an hour, you should get up and take a few minutes walk around.
Make sure the height of laptop is in line with your eye, and you need not bend down to look at the screen.
For relieving your symptoms, you may take
betahistine tablets.
I hope my answer helps. Please get back if you have any follow up queries or if you require any additional information.
Wishing you good health,
Dr Sudhir Kumar MD (Internal Medicine), DM (Neurology)
Senior Consultant Neurologist
Apollo Hospitals, Hyderabad, India
Click on this link to ask me a DIRECT QUERY: http://bit.ly/Dr-Sudhir-kumar
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