what fruits and vegetables i can use to reduce my ESR level as it is very high also my LDL/ HDL RATIO IS LESS -1.78, RDW-15.5 and TC/HDL ratio is 2.84. Please suggest me what natrual food and ... View answer

recently i just found out that i have high ESR and it 42mm/hr (i'm a female), and i'm also experiencing knee pain . i'd like to ask if i can still do exercise/workout. ... View answer

hi. i am a 42 year old male. My esr level is 15. i have high level of cholesterol and high blood ... daily. only 2 to 3 days exercise for a week. I had a achilies rupture 1 year and 10 months before and ... View answer

suffering with chronic tonsillitis and fever , I have checked my blood for ASO Titre, which is 800 and ESR ... what to do in this situation. Is any yoga , exercise or medicine for reducing ASO Titre level? ... View answer

I am female of 40 years, 2 years back my weight was 68 kg, which by regular exercise and diet control is reduced to 51 kg. from last 2 months I am feeling pain in back and shoulders, so went for ... View answer

last (2 week ago) blood test.. I am under treatment in my doctor.. But now i want to reduce my ESR level asap.. Can you please suggest me diet or exercise to reduce ESR. Please Reply me, I am waiting... View answer

My age is 79 yrs and my ESR is 43 . I have the pain in lowerback.Kindly suggest me the diet and exercise and also precaution.Thnks ... View answer

Just received my blood work from my doctor from my physical. I am 52 years old and have been having issues with inflammation for quite some time now. All my blood work is normal except my ESR.I exercise ... View answer

esr 1/2 hr is 80 and 1 hr is 17. I took my blood test just after my exercise and I keep checking my complete blood count cause Iam a leukaemia patient. But since my wbc is controlled I wonder why my... View answer

Edema in Lower body, chest congestion, exercise intolerance, dry cough, can t climb up stairs .... Cardiac size of upper normal limit. ESR level is 35. Other tests are normal. ... View answer