Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
called stretching flexibility exercises.... ...Is to gym a warm up for stretching? First gym, train muscles then after stretching? But they say ... View answer
Answered by :Dr. Shafi Ullah Khan
( General & Family Physician)
the morning and it hurts and goes to my lower back. I have been doing some stretchingexercises to open up my hip area. could this be caused by these stretchingexercises. I also drink alcohol... View answer
Answered by :Dr. Klerida Shehu
( Gastroenterologist)
[Hello doctor my name is sagar and want to ask about my height my height is 174cm and want uncrease 180cm please please help me how to increse and to do any exrcise which really work please give best solution for this... View answer
This is so grateful to have you people who can help us. Dear doctors, my question is I am 19yr old boy and my height is 5.8 and last year I was exercising all of the stretchingexercises and I have ... View answer
Answered by :Dr. Akhtarhusian Ghausi
( General & Family Physician)
[I was streching and when i was done i decided to do the splits and heard two loud pops come from my lower butt/groin area. Now I am in horrible pain and can t walk. I know it s not a broken bone, but its still scaring me.... View answer
Answered by :Jay Indravadan Patel
( Physical Therapist or Physiotherapist)
Hi! I like stretching alot and have been trying to get more flexible. It seems with certain stretches that are harder on my leg muscles, particularly hamstrings, I don t know if it s a certain nerve ... View answer
Answered by :Dr. Sunil Kumar Srivastava
( Orthopaedic Surgeon)
Sir, I am 21 year old indian student.....& i m doing properly a lot of stretchingexercises daily ... medicine or syrups or should i just go on with stretchingexercises. Please provide your... View answer
Answered by :Dr. Ramesh M.Vachharajani
( General & Family Physician)
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