i go to gym have personal trainer and i am getting quite fit feel great when i have been i feel alright when i am in work but the minute i get home or have a day off cant seem to find any motivation to ... View answer

Brisbane for 3 weeks) and she said I have a hernia and would need to have surgery when I return home. I was given the go ahead to go to the gym but no ab exercises. I started exercising with a... View answer

Hi Doctor, just a quick question regarding Icare rapid Hiv ab/ag self test, how accurate are they? I had a finger picked icare rapid test at 3,5,6,7 and 7 and half weeks after encounter from CSW, if ... View answer

My sister and brother in law are in the same home. She was expecting a delivery anytime this week. While admission to hospital Covid test was taken and it come positive. We all at home are taking covid... View answer

Sir Please tell me how to remove rat kill medicine from a women body urgent at home ... View answer

Hi, Ive been working out with my partner for a little over a month now with ab workouts. She is 18 ..., so she is physically active most of the time. I started her off with two 10min ab... View answer

what does American women usually Wear at home? ... View answer

Hi, i have recently been dealing with this burn on my upper left ab, i havent been doing workouts ... my seat for the burn to go away, but yet i have not done workouts in a while to see if it... View answer

I ran on the treadmill for approx 15minutes, did a few ab workouts and layed on the floor for a few minutes, when I got up I was doubled over from the pain in my stomach. It is like a knife in... View answer

Sansones workouts 1 mile and two mile walk away the pounds, would this be good and enough or should I ad ab ...What is the best exercise program for a woman in her fifties if she has not been active... View answer