I recently performed an exercise at "crossfit" called Hollow Rock, where you lay on your back and rock back and forth without letting your feet touch the ground. It's an exercise for your core. While I... View answer

tailbone painI woke up this morning with moderate pain on my tail bone. it hurts to sit unless I ... controlled by insulin pump , carb counting and exercise. a1c 6.8. I did nothing to cause this problem. what... View answer

for about an hour, sometimes I get on an exercise bike. Are nerves in the area of the tailbone ... View answer

could sitting more than usual be the cause of tailbone tenderness/pain?or is tailbone pain caused by something more serious such as cancer? ... View answer

maybe he means spurs at tailbone are causing most of her pain. Would ice or heat be better? Any exercise ... View answer

all happen when i travel. can you please suggest how to get rid with exercise. ...Hi, i have pain tailbone few months, only when i travel for a long time. its pains lot i need to ... View answer

i went to my doctor because my tailbone hurts really bad and across the top of my butt. i have bruising around my tailbone and swelling and extreame tenderness in that area. she said she thinks i tore ... View answer

My wife has been suffering from a tailbone injury since some months. Docs say there is no cure but rest. she had very low calcium and vit D. so she i staking calcium supplements . She cannot exercise ... View answer

I m 40, male, sit at a desk all day. I usually exercise 3 times a wk. 45 minuts cardio with my ... etc. This is after 3 to 4 days off from exercise (just testing things out to fingure out what is going ... View answer

hi I am suffering swelling in tailbone area when i travel ... View answer