Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
i wnat to build muscle n want to get teh physics so guide me the steps for gaining weight n muscle so please help me togain weight n muscle in healthy way ... View answer
Answered by :Dr. Vaibhav Gandhi
( Orthopaedic Surgeon)
consmption of piles again I loss the weight ,so please suggest me howtogain weight permnantly ...Hi,am 27 years old , due to my daily ruetine work I m not able togain weight, I... View answer
Answered by :Dr. Nishad BN
( General & Family Physician)
i am 33 yr male, 5ft 8 inch height, 76 kgs weight. i want to build muscles. not six pack & all but want to have fit biceps , thighs, forearms, chest. What kind of exercise should be done & how much ... View answer
Answered by :Dr. Praveen Tayal
( Orthopaedic Surgeon)
Dear Sir I am XXXXXXX 25 old height 5 feet 3 inch I am very thin I want togain weight I am working .... please let me know how can I make it and make a good body and look mature not baby face. ... View answer
Answered by :Dr. BR Hudda
( General & Family Physician)
my muscle growth goes very low compare to starting for solving this problem i starts eats heavy meals ... make fat on my belly so how can i stop it and increase my muscle growth with minimum... View answer
I ve been doing pushups and situps on a regular basis togaina bit of muscle mass (with ofcourse ... after a hard workout prevent propermuscle growth? ... View answer
Answered by :Dr. Naveen Kumar Sharma
( Orthopaedic Surgeon)
in a day. Breakfast, Lunch and Dinner. All three meals include 3-4 chapatis/rotis with the made Dal/ Sabzi. In evening I take some snacks. I want togain my muscle mass and weight too. Can mass... View answer
Answered by :Dr. Purva Patel
( General & Family Physician)
sir, i need drugs to become hefty.i used to take mare amount of food but there is no proper growth of body.height is ok.but i am looking so thin.please suggest the drugs to become hefty.but i... View answer
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