How much sugar and animal fat (like butter or meat or cheese) is healthy on a day to day basis? I am 31 male, 142 lb, 80/120 blood pressure. Also is it bad to use canola oil on a hot pan... View answer

on the tip of the day. Tip of the day Among all the cooking oils tested so far, canola oil has been found to be the safest. Can you please shed some light on the reasons why Canola oil... View answer

Hi. I want to ask about coconut oil, and other coconut products. It gets a lot of good press these days as a superfood, and is also saturated and pretty high in fat. But also high in protein and fibre ... View answer

Deep fried oil( once deep fried), can we reuse that oil for Cooking ... View answer

brain health? I have been diagnosed with osteoporosis , and wondering whether fish oil or krill is good for bone health. Does it contain vitamin D? I ve been told that fish oil... View answer

what is the best oil for cooking to the people who are having blod Cholesterol? sunflower oil / canola oil/ corn oil/ coconut oil ? ... View answer

UNLIKE what you hear in the media canola oil is NOT good and promotes INFLAMATION in the arteries ... intervention trials to date found that patients randomized to canola oil had 9 deaths... View answer

WHY Do Persons THINK Canola And Soybean Oil Are Good For You? WHY? Nothing could be further from the truth. ... View answer

why is ldl cholesterol bad for your health? ... View answer

We all know that oil is bad for health and it can cause heart diseases but i heard my friend say that olive oil does not cause problem to the heart but is good for... View answer