Muscles Twitching After Kegels

I am 41 male adult how to strenghten my pelvic muscles to improve PE problem? Any excercises videos or books? Can i also increase length & thickness? I need very strong erections immediately after my ... View answer

, I started some light exercise after a month period of no exercise. The affected muscles were ... possible. The patches on the arms are located along muscles which have given some issues such as... View answer

What causes left facial, ear and eye muscles twitching? ... View answer

I have an occasional problem with muscle twitching, is there any cure for that? ... View answer

Frequent urination , wetting my shorts, pants. Change underwear and other garments frequently. 'Heard about "Kegels"?? ... View answer

Hello, I had 2 cervical steroid injections in the past week; today (4 days after the 2nd) I had crazy twitching in both my arms / muscles. The twitching seemed to be in the same areas as the... View answer

Kegels to strengthen my muscles but would like to know if this is the cause of my symptoms. Many thanks ... worried that I have weakened my bladder muscles from holding my urine for long periods of... View answer

After having my first corticosteroid injections in my lower back, I began experiencing random muscle twitching through out my body, especially my hands. I could not write or text without difficulty ... View answer

swallowed my tongue for around 1-2 minutes. After I it slid back into place it was twitching and I had loads ... jaw muscles my tongue, neck and tit muscles were also clenching and spasming... View answer

twitching of several muscles between the ankle and the knee on both legs. It does not cause any pain or discomfort, they just twitch. When I flex my leg muscles, the twitching stops. When my... View answer