Stretching Exercises For Cmt Patients

Is to gym a warm up for stretching? First gym, train muscles then after stretching? But they say first warm up then stretching. I used to walk fast for warm up but now l gym to build... View answer

solution for this problem. ... View answer

the morning and it hurts and goes to my lower back. I have been doing some stretching exercises to open up my hip area. could this be caused by these stretching exercises. I also drink alcohol... View answer

recently I was covid recovered and from last 10 days ,iam suffering from severe muscle cramps ..please suggest better remedies and medicine..I tried stretching exercises but no luck.. ... View answer

Is height increase possible at age 35 I have heard about stretching exercises and diet which might help ... View answer

there any type of stretching exercises or anything that can be done so that it is not so difficult to ...My partner cannot penatrate when trying to have sex. With patients and time we have been able... View answer

can the use of Doctor-supervised anabolic steroid treatment help prevent the atrophy of muscles experienced by patients with neuropathy (CMT- type 2)? Assuming it is accompanied by a well-devised ... View answer

can the use of Doctor-supervised anabolic steroid treatment help prevent the atrophy of muscles experienced by patients with neuropathy (CMT- type 2)? Assuming it is accompanied by a well-devised ... View answer

[my partner has incurable small cell lung cancer , he is very weak & spends most of the day laying on the sofa , he has had 3 chemo sessions & is due his last one next week. Is there anything I can do to try & make him... View answer

under control. I cannot do any exercises that accelerate my heart because of the cysts from the disease so I am trying to figure out any exercises that will firm up my body without doing that. So the ... View answer