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Are Antioxidants Advisable As Dietary Supplements?
Question: Is it ok to take antioxidants as dietary supplements. Please suggest some antioxidants, Multivitamin in tablet form.
Brief Answer:
You can take antioxidant
Detailed Answer:
Hello
It is good to take an antioxidant as supplement but one should not totally depend on them.
You must take your daily diet properly.
These tablets should only act as supplement and not replacement.
You can take grapovit, lycorich plus or sodax capsule.
Let me know if you have any other doubt.
Thank you
You can take antioxidant
Detailed Answer:
Hello
It is good to take an antioxidant as supplement but one should not totally depend on them.
You must take your daily diet properly.
These tablets should only act as supplement and not replacement.
You can take grapovit, lycorich plus or sodax capsule.
Let me know if you have any other doubt.
Thank you
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Above answer was peer-reviewed by :
Dr. Vinay Bhardwaj
Answered by
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