Are Fried Foods Or Diary Products Unhealthy?
fried foods are more unhealthy.
Detailed Answer:
Hi,
Thanks for writing your query.
Fried oily foods are more unhealthy. They may cause following problems :-
1. Dyslipidemia - your cholesterol and bad fats can increase.
2. Excess of cholesterol can cause atherosclerosis which can cause heart attack in later stages.
3. Obesity, which can itself cause many other diseases.
4. Increase in sugar levels.
5. Acidity and dyspepsia.
After reading your post, I would suggest that you should take dairy products also in moderate amounts. You should prefer taking dairy products prepared from fat free milk.
Regular exercise will help you in keeping fit.
Get yourself clinically examined and investigated at regular intervals.
I hope this is helpful to you. If you have any further query, I will be happy to help.
Regards. Thanks.
yes, excess of oil is not advisable.
Detailed Answer:
Hi,
Thanks for your response.
Excess of oil, especially with saturated fats can clog the arteries.
I hope this answers your query.
If you have any further doubts, please mention.
Thanks.