
Burning Sensation In Mouth And Stomach. Is This Due To Acidity? Suggest A Diet Plan

Thank you for the query. Your symptoms classically look like acidity related reflux disease.
You need not worry if you do not have any symptoms like Severe vomiting, blood in vomitus, melena or black colored stools, loss of appetite, weight loss.
If you have any of these symptoms then it is worthwhile getting an endoscopy done. You can take trial of medication for 4 -6 weeks and then consider tapering medications.
Diet and lifestyle modification is likely to help.
1) Eat at regular time, maintain good time interval between meals
2) Avoid fasting for long
3) Dont eat too much at a time
4) Avoid sleeping within 2 hours after meals.
5) Avoid excess coffee, aerated drinks.
6) regular exercise
7) sleep adequately
8) Avoid taking pain killers
9) can try elevating head end of bed by 4 to 6 inches
All this will help in controlling your symptoms without medications.
Hope this answers your query.
Wish you a speedy recovery,

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