Brief Answer:
masturbation is safe way to satisfy sexual desire

Detailed Answer:
Hello Young Man,

Thanks for writing to us.

First of all I would like to clarify about masturbation.

Masturbation is natural and normal thing. It is done by 95% of the males in the world, mostly before marriage as well as when wife is away, in menses or pregnant after marriage. It is not at all harmful. Frequency of masturbation done by an individual varies from once a day to once a week. It depends upon individual libido, wish and timing. It neither causes any weakness nor any problem in sexual activity.

So your problems of losing energy and tiredness after masturbation are not likely due to masturbation.

- Let me know how do you masturbate - with hand or rubbing penis with bed?

- How much time is consumed is masturbation?

Yes you can take nutrigain.

- Let me know your height also.

I will be happy to help further after your response.

Take care.

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Brief Answer:
You need to put up weight

Detailed Answer:
Hi,

Thanks for follow up.

Thanks for information. It is confirmed that masturbation with hand does not cause any weakness directly.
What I noticed that your weight is 52 Kg and height is 5.ft which suggests your BMI (Body Mass Index) is 19 only. According to normal range your weight should be 60 to 65 Kg. So overall your weight is low and there is some possibility that you have some nutritional deficiencies. Due to this you feel fatigue and tired after act of masturbation.

And act of masturbation consumes some calorie and some exhaustion is normal after masturbation.

I would suggest taking multivitamin injection like neurokind gold (4 injections alternate day) or multivitamin tablets/capsules life felicita OD/Nervone Forte/Rechamp Gold (one per day for 20 days).
Simultaneously you need to take high protein diet (pulses,legumes, sprouts), milk, egg (if you are eating) with your routine food intake. Doing exercise will also help.

And last but not the least as I told already that your marriage life will not be affected at all with masturbation or this current problem.No need to worry for the same.

Feel free to discuss further.

Take care.

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Brief Answer:
you can take without consulting doctor

Detailed Answer:
Hi,

Yes you can take either of them once a day after meal without consulting doctor. They are multivitamin tablets without any significant side effects.

If no further query, you can close the discussion and if feasible give your feedback and rating so I can improve my service. In future you can contact me directly on this site when you wish with this link:
http://bit.ly/drchintansolanki
by clicking on 'Ask me a question' on same page.

All the best and take care.

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