Brief Answer:
Lactare capsule will be helpful
Detailed Answer:
Namasthe XXXX
Iron and
Calcium supplements are definitely required in lactating mothers. They will not cause green stools in the baby.
Feeding in baby should be on demand. The baby will exactly stop when they have satiety and fullness. Its okay if the baby sleeps after 10 minutes. Try stroking the leg of baby, till it is full and himself removes the nipple out of mouth. No matter how much ever is the quantity of feeds, do not introduce artificial feeds. It will further reduce the milk output from you.
If you notice these signs, then your baby should be getting enough milk:
1. Your baby's doctor is satisfied with how much weight your baby has put on since birth.
2. Your baby is feeding at least six to eight times a day and is content after a feed.
3.
Breastfeeding feels comfortable and painless.
4. Your breasts feel emptier and softer after feeds.
5. Your baby looks healthy and has firm skin which bounces right back if you pinch it gently.
6. Your baby is passing enough urine. He should have at least six to eight wet nappies every 24 hours, once he's more than five days old. Your baby's urine should be pale and odourless.
7. You can see and hear your baby swallow while he is feeding, and he seems to be latched on properly.
8. Your baby changes rhythm while sucking and pauses during feeds. He should start feeding again when he's ready, and come off your breast spontaneously when he's finished.
9. Your baby's stool is a yellowy-mustard colour by the time he is five days old.
If your baby isn't getting enough milk, you'll notice one or more of these signs:
1. Your baby doesn't regain his
birth weight and doesn't put on enough weight after the first few days.
2. Your breasts don't feel softer after feeds.
3. Your baby is unsettled after feeds.
4. Your baby wants to feed constantly.
5. Your baby is sleepy or crying most of the time.
6. Your baby has sunken cheeks or makes clicking noises while breastfeeding. This is a sign that your baby is not latched on properly. Get help from your doctor or infant feeding specialist to make sure your technique is right.
7. Your baby is passing urine less than six to eight times in a 24-hour period after he's five days old.
8. His skin becomes more yellow, instead of less, after the first week.
9. Your baby's skin remains wrinkled after the first week.
One of the hardest things about settling into breastfeeding is feeling confident that you're giving your baby enough milk.
Ensure the following
1. Exclusive breast feeding till 6 months of age
2. Complimentary feeding to satrt after 6 months, continue breastfeeding till 18 months
3. Start feeding from one breast, keep feeding till the baby feeds or there is no milk coming out( In between you can squeeze from nipple and see if there is milk). If the baby has slept, put him to sleep. If not yet satisfied switch him to opposite breast. This will ensure adequate hind milk has gone.
4. Feed before baby cries: Crying is the last sign that baby is hungry. When the baby wakes up, its smacking/licking it lips or putting hand into mouth, its aindication that baby is hungry. Put the baby to feeds. Do not wait untill baby cries. Making the baby cry may hamper good breast feeding practise.
I would also suggest the following ways to increase your breast feeding( No matter how much ever you are tempted to give artificial feeds, please do not give it)
1. Capsule Lactare thrice a day
2. Shatavarex powder: spoon in cup of milk thrice a day
3. Ensure good intake of water
I will also share one of the home made recipe which is beneficial in promoting lacatation( Tried it on many including my own wife) and it does help
Ingredients needed: Ghee( 2 spoons), Whole wheat flour ( 2 spoons) , Pista( 50 gms), Cardomom ( 6 in number), Almonds( 50 gms), Khajur( Dried dates 50 gms), water/milk
In a pan pour 2 spoons of ghee, heat it, add 2 spoons of wheat flour (Atta), cook it till golden brown on low flame till its slightly golden in color. Add 2 Cups of water or Milk and keep stirring it continuously making a thin water paste( same like sira consistency). To this add powdered mixture of rest of ingredients grinded in mixer ( pista, almond, khajur, cardomom).
Supplement your breakfast with this recipe, and also can be consumed at night especialy when you are hungry at night.
The stool colour should gradually normalize over next one week.
I hope it helped.
Do let me know if it was helpful.
Do mail me directly if you need any assistance anytime.
Take Care
Best Regards
Dr Deepak Kishore