Can A Person With IBS Take Whey Protein?
Yes you may try it if your IBS is not Diarrhea type (IBS-D)!!!
Detailed Answer:
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You may try with special caution of you have IBS-D diarrhea subclass of the IBS. Otherwise it is ok to go with the try for egg protein powder. It will help remain active and will fulfill your energy needs.
You may also take Salmon fish as it is a good source for proteins.
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DR. XXXXXXX HANIF
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