Can I Exercise Despite Having Pulled Thigh Muscle?
Question: I have parkinsons , had 2 falls sun and mon. Badly bruised buttocks , think pulled inside thigh muscle, very stiff , not swollen. Pains down legs to knees, sometimes shoot . Rested 72 hours , should I rest or exercise ? Been on exercise bike. Gp fully booked.
Brief Answer:
Rest along with thrombophob ointment helps
Detailed Answer:
Hello,
Thanks for posting
I have gone through your query and understand your concern.
I hope you are able to walk around?
My suggestion for the sore and stiff muscle is to have rest, hot water fomentation, Ibuprofen and prescription only muscle relaxant drug like thiocolchicoside. Thrombophob ointment should be applied at site of bruises. It helps in bruise resorption.
Hope this helps and I shall be glad to answer any further query.
Regards
Rest along with thrombophob ointment helps
Detailed Answer:
Hello,
Thanks for posting
I have gone through your query and understand your concern.
I hope you are able to walk around?
My suggestion for the sore and stiff muscle is to have rest, hot water fomentation, Ibuprofen and prescription only muscle relaxant drug like thiocolchicoside. Thrombophob ointment should be applied at site of bruises. It helps in bruise resorption.
Hope this helps and I shall be glad to answer any further query.
Regards
Above answer was peer-reviewed by :
Dr. Ashwin Bhandari
Thanks for this.
No I can't walk around, even have a job to stand , as the worst leg is my good parkinsons leg! Can't walk much normally but can stand . Can't take ibufrofen.
How long are the muscles likely to be so bad do you know ?
No I can't walk around, even have a job to stand , as the worst leg is my good parkinsons leg! Can't walk much normally but can stand . Can't take ibufrofen.
How long are the muscles likely to be so bad do you know ?
Brief Answer:
Usually takes 2-3 weeks to subside
Detailed Answer:
Hello
It's good to see you.
You are welcome. It usually takes 2-3 weeks time for bruises and muscles to heal.In place of Ibuprofen you can have pain killer sticker (Nu patch) or tab.percocet along with the drugs (tablet.tums/omeperazole)to take care of stomach.Get them prescribed from your local doctor.
Get well soon.
Regards
Dr.chugh
Usually takes 2-3 weeks to subside
Detailed Answer:
Hello
It's good to see you.
You are welcome. It usually takes 2-3 weeks time for bruises and muscles to heal.In place of Ibuprofen you can have pain killer sticker (Nu patch) or tab.percocet along with the drugs (tablet.tums/omeperazole)to take care of stomach.Get them prescribed from your local doctor.
Get well soon.
Regards
Dr.chugh
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Dr. Mukesh Chugh
Orthopaedic Surgeon, Joint Replacement
Practicing since :1997
Answered : 1619 Questions