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Diagnosed With Dry Eyes Syndrome. Suffering From Eye Strain. Any Solution?

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Posted on Fri, 31 May 2013
Question: Hello,
I am continuosly suffereing from eye strain (almost everyday). I have been diagonsed with dry eyes syndrome and have been taking medication for a while now (Systane eye drops and Osmega tablets). I am also taking frequent breaks during the work. Is there anything more which I can do? Is there a permanant solution to this?

Regards,
XXXXXX
doctor
Answered by Dr. N K Mishra (3 hours later)
Dear XXXXXXX
Thanks for sending your query to us.
What you are doing is good and medically there is not much you can do much.
What is needed is what we call as life style management.
Have a cerain amount of physical activity,like walking and exercise and some amount of yoga.All this will basically add to your level of fitness and feeling of welbeing.
These are again no quick fix solutions ans will help you in the long run.
We can not over emphasise the importence of a well balanced diet.
Follow these and do get back to me in case of further query in this regard.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. N K Mishra

Ophthalmologist

Practicing since :1977

Answered : 1297 Questions

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Diagnosed With Dry Eyes Syndrome. Suffering From Eye Strain. Any Solution?

Dear XXXXXXX
Thanks for sending your query to us.
What you are doing is good and medically there is not much you can do much.
What is needed is what we call as life style management.
Have a cerain amount of physical activity,like walking and exercise and some amount of yoga.All this will basically add to your level of fitness and feeling of welbeing.
These are again no quick fix solutions ans will help you in the long run.
We can not over emphasise the importence of a well balanced diet.
Follow these and do get back to me in case of further query in this regard.