Experiencing Chest Pain. Suggested Due To Stress. Treatment?
FYI:
I have fruits and dry fruits in my daily diet. I am a vegetarian. Aged about 28 years; Height-5ft 7inch; Weight-67kgs.
Welcome to Health Care Magic
Heart disease is unlikely in view of the nature of pain, your age and personal history...
Ideal option will be to get yourself investigated – more to exclude than conclude several possibilities...
An exercise ECG and ECHOcardiogram will rule out heart disease
An endoscopy will rule out problems of stomach (like Hiatus Hernia) and food pipe...
An X-ray chest and spirometry (Pulmonary Function Test) will rule out lung problems (like mild asthma) ...especially because it is felt in the mornings...
Muscle spasm from posture, work and/or stress is likely to be responsible – even though one may feel otherwise... Psychological assessment can rule it out (Seeing a Psychiatrist does not mean a mental problem –no more than seeing a cardiologist meaning a heart problem – the issue is elimination...!)
Take care
Wishing speedy recovery
God bless
Good luck
Pain that goes off on stretching or rubbing that point is typical of skeletal muscle pain – muscles of the chest wall...So is the small noise – twitching or movement below the skin...
Try paracetamol and muscle relaxant / all will be well...
All the best