Brief Answer:
clarification
Detailed Answer:
Dear XXXXXXX
Thanks for the concern raised
1. since your history suggests nasal blockage (with
cold) so it is interpreted that stuffy nose is due to weather change and not because of medicine for which point second was mentioned [meaning till cold gets cured take it regularly but once it gets cured start on alternate basis]
2. for nasal blockage:
. Avoid:Heavy to digest, slimy and acidic food, curd, beans, mustard oil, excess physical exertion, sunlight-dust areas, exposure to strong winds, day sleeping,
smoking, potato, green leafy vegetables, cold water/food.
.Take:
old brown rice, soup of moong dal, black grapes, cow’s or goat milk, garlic, lukewarm water to drink, black pepper, dried ginger, honey, mulethi, launga.
.Take Raw ginger+ raw turmeric: [2 gm each] and fry in cow’s ghee [6 gm] and thereafter add 6 gm jaggery and take at bed time [during night]
. for prescription medicine for nasal blockage you may contact your attending Doctor.
Dr. Munish Sood
Naimitika
Note: Deal with your health issues naturally by getting closer to Ayurveda.
click here to learn more.