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Having Back Pain. Treatment?
Question: Back pain
Brief Answer:
Please describe your symptoms
Detailed Answer:
Hi
Thanks for posting your query on XXXXXXX
It seems that you are having back pain. Your query is truncated. Can you describe your symptoms in detail, so that I am better able to help you.
In the meanwhile I can suggest some lifestyle changes:
-Avoid prolonged sitting. Move around after every 1 hour of sitting.
- Use semi-soft mattress that provides enough support and is also flexible enough to bend according to the contours of the spine.
-Take calcium and vitamin D supplements after getting tested.
Waiting for your reply
Regards
Dr Vaishalee
Please describe your symptoms
Detailed Answer:
Hi
Thanks for posting your query on XXXXXXX
It seems that you are having back pain. Your query is truncated. Can you describe your symptoms in detail, so that I am better able to help you.
In the meanwhile I can suggest some lifestyle changes:
-Avoid prolonged sitting. Move around after every 1 hour of sitting.
- Use semi-soft mattress that provides enough support and is also flexible enough to bend according to the contours of the spine.
-Take calcium and vitamin D supplements after getting tested.
Waiting for your reply
Regards
Dr Vaishalee
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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