
Having Chest And Arm Pain. Normal EKG And Chest X-ray. Any Idea?

i am 29 years old.....dnt smoke....dnt drink.....my blood pressure is almost normal averages 135/85 ....i do have severe anxiety ....and i am about 10 lbs heavier then perfect weight. i have been having chest pain in left arm and pressure in center of chest for about a week. i have been to the er twice .....my dr once...and have had seen a emt. so far i have had 3 ekgs....one cbc....one troponin blood test....chest xray....and an ultraound of stomach and abdomin.....all test came back negative. Dr told me that i had notjing to worry about and that my test results were gorgeous. with that being said still have some chest and arm pain...should i be concerned? i have a history of anxiety and this is really getting to me. havr the test that they have done rule out a heart problem? the dr says at my age that amount of testing would have shown somthing if i had any heart trouble.....is that correct?
Your doctor is correct. If you were having heart damage or an irregularity, it would show up in your ekg or as an enzyme irregularity on your blood test. Since you've had three consecutive ekgs negative, negative blood tests and examinations by multiple doctors, it is safe to say you are perfectly normal.
The description of the symptoms you are giving is most likely due to anxiety.
Heart attack has been described as a crushing sensation in your chest like an elephant is sitting on you, with pain radiating down your arm, up your neck and through your jaw on the left side of your body.
Other reason for this sensation can be heart burn or GERD. You can get referred sensations from this in your chest and arm.
Best regards. If you have any more questions feel free to write back. I am hear to help.
Dr. Ward


Since the tests are negative the chances of it being a heart condition undiagnosed is very unlikely.
GERD can produce referred pain and pressure, it can be exacerbated by anxiety. GERD can also cause anxiety, so you have a vicious cycle that you are experiencing.
Try Yoga, eat a diet low in spices and high in fiber, sit in a quiet space, lay on your back, put one hand on your chest and one hand on your stomach. Try to breath in only raising your hand on your stomach. Count to three and breath in slowly, let your body naturally exhale for 7-9 seconds. Do this for 20 minutes three times a day. Your body will feel like you are not breathing but really you'll be controlling your body and changing your system from running on sympathetic to parasympathetic and may reduce some of these symptoms.
I hope this helps. Let me know if there is anything else I can do to help.
Best Regards
Dr. Ward


i have also been getting really bad headaches in the back of my head as well. have been to dr with these as well feels like heat and pressure in lower right side of head and back of head. it comes and goes as well. have seen dr and was also told headaces were anxiety as well. i find myself being concerned and worried that somthing is badly wrong. maybe this anxiety or just hypochondria idk. these headaches feel like an insane amount of pressure in back of head and makes head feel likebits going to explode. i have no nausea.....double vision...pupils are fine...none of ur classic brain tumor or brain anureysum so why the reoccuring headaches? have had a xray on my upper spine and the c1 and c2 are out of line and i am recieving accupuncture and massage therapy at this time. could the upper spine be the cause or could my anxiety be right and there be a real problem in head such as tumor or anureysum? like i said have seen two drs and chiropractor and all three said no need for mri or cat cat scan my symptoms dont warrant one but they do say anxiety and an alignment issue is 99.9% the cause....does this sound right?
I have dealt with this before. The anxiety causes tension, we tend to tense our shoulders and breath with our shoulders rather than our diaphragm. When you do this, you cause muscle contractions and knots in the muscles located in your upper back and neck that attach to the base of your skull. When you have these knots and tightness it produces a sensation of a headache with burning, pressure, heat, dizziness or a combination of the said mentioned symptoms. C1 and C2 are surrounded by many nerves and are the two bones that allow our head to turn and move up and down. They are the axis and the atlas. When these bones become malposed, this can cause discomfort as well. Most of this is an anxiety issue. An aneurysm would feel like the most excruciating headache you have ever felt in your life. Like you are getting an ax put into your skull. Most concerns would be in your temporal region.
Your symptoms indicate chronic anxiety and tension, not a brain tumor or an aneurysm.
I agree with the other doctors that have examined you.
I recommend looking into the anxiety relief program called The Linden Method. It has helped many people with their anxiety issues. You show clear signs of anxiety disorder. Fear of death from different ailments and diseases, going to several doctors asking for tests and getting the same answers, there really isn't anything wrong with you. The next step is to address the anxiety, realize these symptoms that you are experiencing, although very real, are not going to kill you and will eventually leave over time when the anxiety has been brought under control. The only way to get rid of anxiety is through training and constant fighting against the urges through breathing, visualizations and repetition. Medications only mask the symptoms and not actually take them away.
I hope this gives you the answers you were seeking and the comfort knowing that you are fine. Any other questions I'll gladly answer.
Regards,
Dr. Ward

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