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Having Pain In Head And All Over Body. Cause And Cure?
Question: hi my wife having head pain, body-pain at lease in 2 to 3 days .regularly.
Hi and welcome to XXXXXXX
Thanks for posting your query.
Common reason for having head and body pain is stress and anxiety.It occur due to stress, incomplete sleep, or other factors that lead to muscle contraction.
Other possibility could be a post-viral syndrome, especially if she had a viral infection recently.
In addition, she should do the following blood work, if not done already- hemoglobin, vitamin B12 level, vitamin D level and thyroid profile.
She can also use some of these tips
1. Try to reduce stress by doing relaxation exercises.
2. Consume atleast 4 litres of water in a day.
3. Take diet XXXXXXX in calcium,iron , minerals and vitamins.Increase fresh fruits and XXXXXXX vegetables in her diet.
4. Sleep in a dark silent room atleast for 6 straight hours
5. Do not watch TV in the same room she is sleeping in.
6. Avoid caffeinated drinks just before sleep.
Hope this will help you. Please do write back if you have any additional concerns.
Wishing her good health...
Regards.
Dr Saurabh Gupta.
Orthopaedic Surgeon.
Thanks for posting your query.
Common reason for having head and body pain is stress and anxiety.It occur due to stress, incomplete sleep, or other factors that lead to muscle contraction.
Other possibility could be a post-viral syndrome, especially if she had a viral infection recently.
In addition, she should do the following blood work, if not done already- hemoglobin, vitamin B12 level, vitamin D level and thyroid profile.
She can also use some of these tips
1. Try to reduce stress by doing relaxation exercises.
2. Consume atleast 4 litres of water in a day.
3. Take diet XXXXXXX in calcium,iron , minerals and vitamins.Increase fresh fruits and XXXXXXX vegetables in her diet.
4. Sleep in a dark silent room atleast for 6 straight hours
5. Do not watch TV in the same room she is sleeping in.
6. Avoid caffeinated drinks just before sleep.
Hope this will help you. Please do write back if you have any additional concerns.
Wishing her good health...
Regards.
Dr Saurabh Gupta.
Orthopaedic Surgeon.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
thanking you very much sir.it will help me lot for her health .
Hi,
Thanks for posting your query again.
I am glad to know that I could address your concern.
If you do not have any clarifications, you can close the discussion and rate the answer and give your reviews about this service.
Take care and please keep me informed of your progress at WWW.WWWW.WW
Dr Saurabh Gupta.
Orthopaedic Surgeon.
Thanks for posting your query again.
I am glad to know that I could address your concern.
If you do not have any clarifications, you can close the discussion and rate the answer and give your reviews about this service.
Take care and please keep me informed of your progress at WWW.WWWW.WW
Dr Saurabh Gupta.
Orthopaedic Surgeon.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Dr. Saurabh Gupta
Orthopaedic Surgeon, Joint Replacement
Practicing since :2004
Answered : 5930 Questions
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