
Having Recurring Pain In Upper Left Abdomen And Bowel Issues. How To Get Relief?

Thanks for writing in,
We could be looking at several possibilities here. These would include peptic ulcer disease ( which has persisted for quite some time), a left bowel problem or maybe even a splenic condition.
At this stage, the best step forward would be to see a physician and get an ultrasound of the abdomen done. This will help us rule most of the conditions mentioned above. Till then, the following measures would help produce relief:
a. Avoid excessive caffeine, smoking and alcohol
b. Take Tablet Prevacid OTC 1 tablet one hour before breakfast for 3-4 days
c. Take small meals every 3-4 hours
d. Take plenty of fluids
e. Take fiber XXXXXXX diet. So include plenty of fruits, vegetables and whole grains in your diet.
Let me know if I can address any more concerns.
Regards

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