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Having Recurring Pain In Upper Left Abdomen And Bowel Issues. How To Get Relief?
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Thanks for writing in,
We could be looking at several possibilities here. These would include peptic ulcer disease ( which has persisted for quite some time), a left bowel problem or maybe even a splenic condition.
At this stage, the best step forward would be to see a physician and get an ultrasound of the abdomen done. This will help us rule most of the conditions mentioned above. Till then, the following measures would help produce relief:
a. Avoid excessive caffeine, smoking and alcohol
b. Take Tablet Prevacid OTC 1 tablet one hour before breakfast for 3-4 days
c. Take small meals every 3-4 hours
d. Take plenty of fluids
e. Take fiber XXXXXXX diet. So include plenty of fruits, vegetables and whole grains in your diet.
Let me know if I can address any more concerns.
Regards
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