Brief Answer:
Reduce weight and control blood pressure
Detailed Answer:
Hi there,
Thanks for posting your query.
* Firstly, Saturday Night Syndrome occurs when, after a binge of alcohol, sleeps in a floppy position, due to which, nerves supplying the arms get temporarily injured due to sustained compression by bone on upper arm. Hence, it is NOT a stroke.
* Further,
overweight,
uncontrolled BP and sustained hypothyroid state lead to increased
cholesterol levels, which get deposited (called plaques)in the blood vessels and narrowing them. Occasionally, small pieces of these plaques break away into the blood and get carried to brain vessels, where they block them, causing a stroke. If the piece is small, it may cause transient blockage of a brain vessel, leading to a
transient stroke which improves within 24 hours.
* Hence, to prevent occurrence of stroke, your course of action should be :-
- Have your blood pressure controlled (by your doctor) at the earliest with help of appropriate anti-hypertensive drugs.
- Keep your Blood lipid levels to an ideal level by bringing down your body weight to desirable level; regular exercises; NO smoking, NO alcohol; LOW fat diet, NO junk/fast foods;
- Meditation/yoga exercises to control anxiety and mental stress. Consult your doctor to put you on anti-anxiety and anti-depressant drugs.
- Get your Thyroid hormones levels checked. If TSH is still high, dose of
Synthroid will have to be increased . Target should be to maintain your TSH levels between 1-2.
- Take
Vitamin B12 (1500mcg) daily and regularly. Deficiency of B12 can also cause similar experiences.
- Have
Cervical Spondylosis excluded as a cause of your symptoms. I presume that CT brain had been done to exclude stroke.
- Lastly, exclude Diabetes through blood sugar level estimation.
I am sure that, with these preventive measures, you will have no problems of stroke in future.
Hope I have replied to your query. I will be happy to answer further queries, if any.
Fond regards,
Dr. Rakesh Karanwal