
Hi Iam 31 Years Old , I Have Problem In

Iam 31 years old , i have problem in my digestion system, my stomach cant accept some kind of foods like oats when i eat it i got red pimple and i have light lactose intolerance..
Last few months only my stomach is alway bloated and i have tooo much gases i dont know the reasons even when i tried to reduce oats and milk. I suffered alot from the gases and bloated i dont know what to do . And by the way i did many tests in hospital but they told me am fine
Dyspepsia associated with foosd allergies.
Detailed Answer:
Hello and Thanks for choosing "Ask a doctor" service for your query,
Have gone very carefully through your query.
Your problem seems to be due to Indigestion and dyspepsia. Our gastrointestinal tract has a forward propulsive movement (peristalsis) that moves the food material forward as it is digested, absorbed and finally expelled as feces. If somehow this movement gets hampered, food along with the digestive juices would stagnate the bowel habits would not be proper. Degradation of undigested food in the intestines by the intestinal bacteria would lead to the excess gas formation causing belching bloating.You need to improve the overall disturbed flora of your gut.Further being allergic to some food aggrevates the condition.Whenever food is not digested properly it starts fermenting and releasing large amount of toxic gases.Taking activated charcoal tablets would absorb them while probiotic would hep to form colonies of good bacteria.
My suggestions are-
Firstly try to sort out by yourself what food increases your problem and which food keeps you stable.
Secondly start these-
One bowl of sauted veggies in morning
One bowl of fruits in evening.
Take isabghul husk 10 mg thrice daily.
Take Probiotic VSL#3 twice daily.
Eat light vegetarian home made food for 2 week.
Take tablet activated charcoal tablet sos for gas.
You would be perfectly fine in 21 days.
Report back how you feel after 21 days.
Hope i was helpful.
Follow ups are welcome!


So now I have a big list of food that My body cant digest but all of them importemt to me like Oats Almond, potato, orange
My question is ..
1. Do you think Probiotics can help me to digest this food ?? And Do you think after 21 days i can eat this list without the Probiotics my body after this period can digest what it cant be digested before
2. My stomach cant digest any thing easily and because of that i am starting to loose weight and appetite do you have any thing to help me increase appetite or to eat more without sleeping affect side
3. I bought two things 1. Manuka honey 2. Magnesium& vitMin B complex powder medicine . i thought they might help me in digestion do you thing they are good and it might help me in my issue or no?
Follow up
Detailed Answer:
Hello again,
1)If you have a proven allergy to a good probiotics won't help.
2)Digestive enzymes containing papain,pepsin fungal diastase etc can be taken would definitely help the body to break down food easily.
3)Can have a minor role but would help you mind palliatively.
Thank you


Regarding to my question #1 I think a you didn’t understand what I mean exactly by the food test and because of that I uploaded my food test what it is for Please just read the first page So it will help you to understand my first question number 1.
Follow up.
Detailed Answer:
Hi Hibaldstow,
Have seen the reports.
I M sorry but i can't understand the Arabic language.
You just write in English the name mentioned 8n Arabic language and reupload the reports.
WAITING.

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