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How Can Constipation In A Child Be Treated?
Question: My daughter is 13 months old. She has been suffering from constipation since she was 3 months old. We give her a high fibre diet including fruits, vegetables and daliya. Also she takes coconut water daily. Her weight is 12 kg and her growth is normal and she is an active happy baby. Sometimes she is fine for weeks and then suddenly becomes constipated without any change in diet. The doctor has advised us to use suppository to soften the stool and also gutclear syrup sos. But we really don't know why the constipation returns without any reason. Her thyroid rest was done at the time of birth and was normal. Please help.
Brief Answer:
A fibre rich diet will ensure a good bowel movement.
Detailed Answer:
Thanks for asking on HealthcareMagic. Incidentally, constipation in children has become a very frequently encountered problem these days. The primary reason for the same is lack of adequate play and/or the lack of adequate amounts of fiber containing foods in diet.
Going through the following link should help:
http://patient.info/health/constipation-in-children-leaflet
You need to give a fibre rich diet. Wheat, corn, and rice XXXXXXX are high in insoluble fiber, which helps prevent constipation.
Fiber rich food items include:
* Apples, pears, parsnip, berries, raspberries, kumquats, guavas, squash, oranges, passion fuit, avocado, blackberries, pomogranate, currants, persimmons, kiwi fruits, figs, bananas, blueberries, cherries, apricots, strawberries, tangerines, papaya, mangoes, pineapple, plums, litchi, grapes, watermelon
* Broccoli, cauliflower, cabbage, lettuce, brussels sprout, carrots, leafy vegetables and spinach, amaranth, artichokes, green peas, collard greens, XXXXXXX sweet potato, okra, fennel, eggplant/brinjal, sweetcorn, beets, turnip, asparagus, onions
* Legumes, beans, lentils, chickpeas, celery, soybean, navy beans, cranberry beans, french beans
* Whole grains, quinoa, brown rice, millets and oats, squash and pumpkin seeds, seasame seeds, dried coconut, almonds,
* Mushrooms
* Flax seeds, chia seeds, corn XXXXXXX
Also consider going through the following list:
https://www.nestle.in/nhw/nutrition-basics/nutrients/dietary-fibre-fact-sheet
Let me know if I could help further.
Regards
A fibre rich diet will ensure a good bowel movement.
Detailed Answer:
Thanks for asking on HealthcareMagic. Incidentally, constipation in children has become a very frequently encountered problem these days. The primary reason for the same is lack of adequate play and/or the lack of adequate amounts of fiber containing foods in diet.
Going through the following link should help:
http://patient.info/health/constipation-in-children-leaflet
You need to give a fibre rich diet. Wheat, corn, and rice XXXXXXX are high in insoluble fiber, which helps prevent constipation.
Fiber rich food items include:
* Apples, pears, parsnip, berries, raspberries, kumquats, guavas, squash, oranges, passion fuit, avocado, blackberries, pomogranate, currants, persimmons, kiwi fruits, figs, bananas, blueberries, cherries, apricots, strawberries, tangerines, papaya, mangoes, pineapple, plums, litchi, grapes, watermelon
* Broccoli, cauliflower, cabbage, lettuce, brussels sprout, carrots, leafy vegetables and spinach, amaranth, artichokes, green peas, collard greens, XXXXXXX sweet potato, okra, fennel, eggplant/brinjal, sweetcorn, beets, turnip, asparagus, onions
* Legumes, beans, lentils, chickpeas, celery, soybean, navy beans, cranberry beans, french beans
* Whole grains, quinoa, brown rice, millets and oats, squash and pumpkin seeds, seasame seeds, dried coconut, almonds,
* Mushrooms
* Flax seeds, chia seeds, corn XXXXXXX
Also consider going through the following list:
https://www.nestle.in/nhw/nutrition-basics/nutrients/dietary-fibre-fact-sheet
Let me know if I could help further.
Regards
Note: For further queries related to your child health, Talk to a Pediatrician. Click here to Book a Consultation.
Above answer was peer-reviewed by :
Dr. Prasad
Answered by
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