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Not Fresh After Long Sleep, Sleepy Everytime. How Can Freshness Be Gained?
Question: Hi Doctor..I dont feel brisk even after long hours of sleep.
I feel sleepy all the time.
Help me out to have fresh and brish day....
I feel sleepy all the time.
Help me out to have fresh and brish day....
Hi,
Thank you for your query.
1. Excessive Daytime Sleepiness (EDS) may be due to Obstructive Sleep Apnea Syndrome (OSAS), which is commonly known as snoring.
2. Get a sleep study done. Do you have any nasal allergy or obstruction?
3. Get a blood sugar and thyroid function test done.
4. If you have body-ache, get your mattress changed. Do you feel that excessive dreaming prevents sound sleep?
5. Kindly let me know the results of your tests. This will help in suggesting further treatment.
I hope that I have answered your queries. If you have any further questions, I will be available to answer them.
Regards.
Thank you for your query.
1. Excessive Daytime Sleepiness (EDS) may be due to Obstructive Sleep Apnea Syndrome (OSAS), which is commonly known as snoring.
2. Get a sleep study done. Do you have any nasal allergy or obstruction?
3. Get a blood sugar and thyroid function test done.
4. If you have body-ache, get your mattress changed. Do you feel that excessive dreaming prevents sound sleep?
5. Kindly let me know the results of your tests. This will help in suggesting further treatment.
I hope that I have answered your queries. If you have any further questions, I will be available to answer them.
Regards.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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