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Operated For Laparoscopic Appendectomy For Appendix. Can I Join Gym?
Question: I was operated for Laparoscopic Appendectomy for appendix on 11th Dec 2012. Almost two months passed. I am all well now. Just wondering If I can join gym for workout for basic cardio etc.
Hi,
Thanks for writing to us.
You can join a gym but I would first recommend you to consult your Surgeon as he will examine you clinically and give fitness. You can start Basic cardiovascular activity under a qualified trainer.please tell your Gym trainer about your surgical history so that he will not strain you too much.
As per literature,swimming is permitted after 1-2 weeks. Also, you can do routine activities now like climbing stairs, brisk walking etc
Wish you good health.
Regards
Thanks for writing to us.
You can join a gym but I would first recommend you to consult your Surgeon as he will examine you clinically and give fitness. You can start Basic cardiovascular activity under a qualified trainer.please tell your Gym trainer about your surgical history so that he will not strain you too much.
As per literature,swimming is permitted after 1-2 weeks. Also, you can do routine activities now like climbing stairs, brisk walking etc
Wish you good health.
Regards
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by :
Dr. Aparna Kohli
Answered by
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