Pepper Spray, Head Pounding, Tension Headaches, Nasal Mucosa. Treatment ?
I am in training for Auxillary Police. I was sprayed last Thursday (one week tomorrow) and had larygitis and sinusitis at first in addition to these headaches. That cleared up two days ago but the headaches are still severe. I will get one a day and they last at least an hour
Thanks for posting your query. You had laryngitis and sinusitis before the pepper spray episode and the head pounding headaches that you are having seem like sinus headaches. The pepper spray incident has no direct effect on headaches but can cause aggravation of the nasal mucosa causing worsening of sinus congestion.
What happens is that during sinus infection, the sinuses get congested and this causes a pounding headache and maybe dizziness.
Drink plenty of fluids throughout the day and use over-the-counter throat lozenges. In addition, take ibuprofen and paracetamol (acetaminophen) after consulting your general physician. Sucking hard candies and ginger lemon tea and inhaling steam would also help in opening the sinus congestion.
The golden rule for chronic sinus congestion is steam inhalation. Inhaling steam from a bowl of hot (but not boiling water) may help to soften, and loosen, the build up of mucus in your nose. This will lessen the dizziness and nausea. So do it 2-3 times a day.
There is nothing XXXXXXX and with steam inhalation, you will get better. If the symptoms worsen then you can see a doctor.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Regards.
Thanks for writing back and the clarification.
In case of laryngitis, sinusitis and headaches appearing after the pepper spray incident, it is unlikely to be due to sinus headaches. It looks like headaches due to pepper spray causing irritation of the nasal mucosa, sinus mucosa and respiratory lining. It can cause excessive tearing, headache, difficulty breathing and sometimes temporary blindness.
These headaches are known to persist for 1-2 weeks after exposure to pepper spray. You can take painkillers like acetaminophen or ibuprofen after consulting your doctor. Use a cold compress to the area of pain, rest in a room with little or no sensory stimulation (light, sound, and odours) and withdraw from stressful surroundings.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Regards.