Should I Take My Powdered Fiber Before Or After My Supplements?
Question: Should I take my powdered fiber before or after my supplements?
Brief Answer:
2 hours before or 2 hours after your supplements
Detailed Answer:
Hello sir and welcome.
Thank you for writing to us.
Fiber powder can be taken any time of the day sir. But, best results have been seen when taken either 2 hours before or 2 hours after your supplements. The choice is completely yours sir; as some individuals take it before their supplements and experience side effects; whereas, others are most comfortable with such a regimen; and vice versa.
My sincere apologies for the delay sir, I hope you found my response helpful. Please feel free to write back to me for any further clarifications, I would be more than happy to help you.
Best wishes.
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar