Brief Answer:
Perimenopausal syndrome.
Detailed Answer:
Hello,
Thanks for your query.
All your symptoms are due do Perimenopausal syndrome.
This is due to production of less oestrogen hormone from the ovaries and you may experience this up to
menopause.
Hot flashes, breast tenderness,
Irregular periods, tiredness and mood swing(
Depression) are some of the symptoms.
Often your doctor can diagnose perimenopausal syndrome based on your symptoms.
Blood test to check the level of hormones at different periods of the menstrual cycles will be beneficial to diagnose it.
For control of hot flash I would advise my patient to take low dose birth control pill or
progesterone injection.
To reduce the symptoms you need to exercise, maintain healthy weight, good quality sleep, quite smoking and alcohol if any.
Calcium rich diet like milk and multivitamins.
Hope the answer helps you.
Let me know if there is any clarification.
Regards.
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