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Suggest Diet For Post Orgasmic Illness Syndrome
Question: I want to ask you to give me a personalized diet plan for my two purposes below. Since I have food voucher that I allow me to eat at Subway restaurant, so therefore I usually eat at Subway restaurant for at least five days a week or for every day and Subway is just five minutes walking from my home and that is very convenient. Therefore, I want to ask you to give me a personalized diet plan using Subway restaurant foods (Such as Subway sandwiches) for my two purposes below:
My two purposes that I need from my personalized diet plan:
1.) I want to quit masturbation permanently. I want to quit masturbation permanently for every day, every week, every months, for every year. I do not want just quit for just couple days and start again because I want to quit masturbation permanently every day, every week, every months, for every year.
2.) Very importantly I want to cure Post Orgasmic Illness Syndrome. I have Post Orgasmic Illness Syndrome.
I want to let you note that the other doctor in this Healthcaremagic website told me that the food items can stop the urge to masturbate which these food items are: Papaya, Avocado, Dates, Figs, Almonds, Citrus fruits, Green leafy vegetables like spinach, Cottage cheese and Sprouts. Therefore, I believe truly that food can help me stop masturbation. Which, after trying the above food, I'm actually able to stop masturbation, which is very good!
I want to let you know too that beside my food voucher allow me to eat at subway and some of the other fast food restaurants, my food voucher also allow me to buy any grocery foods at almost any food grocery supermarkets. So, my food voucher allow me too to buy any grocery foods at any food grocery supermarkets. This is just a note.
P.S. Lastly, my last purpose is that I want to live for a long time.Also, note that if when you give me the personalized diet plan on if you use Subway foods as I explained above, then can you please also tell me what vegetables selections, what sauce, what seasonings to use on that Subway food, so please give me the whole recipes for that Subway food? Thank you.I forgot to tell you that I weight 187 pounds and my height is 6 inches and 3.
Sorry, I meant I weight 187 pounds and my height is 6 feet and 3 inches.
My two purposes that I need from my personalized diet plan:
1.) I want to quit masturbation permanently. I want to quit masturbation permanently for every day, every week, every months, for every year. I do not want just quit for just couple days and start again because I want to quit masturbation permanently every day, every week, every months, for every year.
2.) Very importantly I want to cure Post Orgasmic Illness Syndrome. I have Post Orgasmic Illness Syndrome.
I want to let you note that the other doctor in this Healthcaremagic website told me that the food items can stop the urge to masturbate which these food items are: Papaya, Avocado, Dates, Figs, Almonds, Citrus fruits, Green leafy vegetables like spinach, Cottage cheese and Sprouts. Therefore, I believe truly that food can help me stop masturbation. Which, after trying the above food, I'm actually able to stop masturbation, which is very good!
I want to let you know too that beside my food voucher allow me to eat at subway and some of the other fast food restaurants, my food voucher also allow me to buy any grocery foods at almost any food grocery supermarkets. So, my food voucher allow me too to buy any grocery foods at any food grocery supermarkets. This is just a note.
P.S. Lastly, my last purpose is that I want to live for a long time.Also, note that if when you give me the personalized diet plan on if you use Subway foods as I explained above, then can you please also tell me what vegetables selections, what sauce, what seasonings to use on that Subway food, so please give me the whole recipes for that Subway food? Thank you.I forgot to tell you that I weight 187 pounds and my height is 6 inches and 3.
Sorry, I meant I weight 187 pounds and my height is 6 feet and 3 inches.
Brief Answer:
Healthy home made food and exercises recommended
Detailed Answer:
Hi,
Greetings from Healthcaremagic.
Your BMI ( 23.3 kg/m2) as per the height and weight mentioned by you is well within normal range.
The post orgasmic illness syndrome, or POIS in short, can actually be managed with an improved diet and regular physical exercises over a period of time. A healthy and nutritious diet would help you gain strength and fight the symptoms that follow an Orgasm. Elimination of processed and sugary foods from the menu would help, over a period of time. It is also important to avoid fatty and greasy foods in order to improve the symptoms associated with POIS. You might feel exhausted initially but doing the physical exercises and gradually increasing its duration and intensity would help you over period of time.
Certain foods that may help you control the sexual urges include coconut, tomato, cornflakes, mint and energy drinks including coffee and tea. It is believed that sexual desires arise in the brain and a thoughtful analysis of the situation and meditation might be helpful. Try and engage yourself in activities of interest that keep your mind busy and divert the attention away from sex.
As mentioned in the beginning of this reply, foods that are processed and contains additives and preservatives should be avoided to control the symptoms associated with POIS. Subway food is actually quite processed and contains many additives and preservatives to maintain flavor and texture of the products. I would therefore recommend you to arrange an alternate of the ready to eat food for at least a few months to allow the body to recover and regain its strength through the healthy homemade food.
Hope this helps.
Meenakhsi
Healthy home made food and exercises recommended
Detailed Answer:
Hi,
Greetings from Healthcaremagic.
Your BMI ( 23.3 kg/m2) as per the height and weight mentioned by you is well within normal range.
The post orgasmic illness syndrome, or POIS in short, can actually be managed with an improved diet and regular physical exercises over a period of time. A healthy and nutritious diet would help you gain strength and fight the symptoms that follow an Orgasm. Elimination of processed and sugary foods from the menu would help, over a period of time. It is also important to avoid fatty and greasy foods in order to improve the symptoms associated with POIS. You might feel exhausted initially but doing the physical exercises and gradually increasing its duration and intensity would help you over period of time.
Certain foods that may help you control the sexual urges include coconut, tomato, cornflakes, mint and energy drinks including coffee and tea. It is believed that sexual desires arise in the brain and a thoughtful analysis of the situation and meditation might be helpful. Try and engage yourself in activities of interest that keep your mind busy and divert the attention away from sex.
As mentioned in the beginning of this reply, foods that are processed and contains additives and preservatives should be avoided to control the symptoms associated with POIS. Subway food is actually quite processed and contains many additives and preservatives to maintain flavor and texture of the products. I would therefore recommend you to arrange an alternate of the ready to eat food for at least a few months to allow the body to recover and regain its strength through the healthy homemade food.
Hope this helps.
Meenakhsi
Above answer was peer-reviewed by :
Dr. Prasad
Can you give me some recipes for the post orgasmic illness syndrome? Also, are there any recipes to stop the urges for masturbation too? But, if it's too much time to give me the recipes, then can you give me the names of the foods or drinks instead? Thank you, it would be very appreciated because I actually don't know how to cook, and it would save me a lot of time by either know the recipes or know the name of the foods or drinks.
Brief Answer:
diet and exercise with lifestyle modification
Detailed Answer:
Hi,
Greetings... !!!
The foods that might be helpful in reducing the sexual desires are actually very limited, as discussed in the earlier reply, the chief among those are coconut, tomato, cornflakes, mint and energy drinks. You might come across many other names while talking to friends or surfing the net, but in reality these foods are helpful only when consumed in large, actually unrealistic, quantities.
My suggestion therefore is that you should find ways to keep yourself engaged in activities of your interest and focus on a well balanced nutritious diet that includes foods from all groups like cereals, fruits, vegetables, milk and its products and most importantly, the fluids, along with routine exercises the diet would help you overcome the problems.
A low fat diet with fresh fruits and vegetables is recommended for POIS, along with lifestyle modification and a strategic exercise plan that progresses from light and short workout to a more intense and longer exercise schedule.
Hope you find it helpful.
Meenakshi
diet and exercise with lifestyle modification
Detailed Answer:
Hi,
Greetings... !!!
The foods that might be helpful in reducing the sexual desires are actually very limited, as discussed in the earlier reply, the chief among those are coconut, tomato, cornflakes, mint and energy drinks. You might come across many other names while talking to friends or surfing the net, but in reality these foods are helpful only when consumed in large, actually unrealistic, quantities.
My suggestion therefore is that you should find ways to keep yourself engaged in activities of your interest and focus on a well balanced nutritious diet that includes foods from all groups like cereals, fruits, vegetables, milk and its products and most importantly, the fluids, along with routine exercises the diet would help you overcome the problems.
A low fat diet with fresh fruits and vegetables is recommended for POIS, along with lifestyle modification and a strategic exercise plan that progresses from light and short workout to a more intense and longer exercise schedule.
Hope you find it helpful.
Meenakshi
Above answer was peer-reviewed by :
Dr. Raju A.T
Answered by
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