Suggest Medication To Improve Memory Power
I am 20 yrs and need to increase memory power. please advice good medicine.
No specific medicines
Detailed Answer:
Hello
Thanks for choosing health care magic for posting your query.
I have gone through your question in detail and I can understand what you are going through.
Unfortunately, there are no such straight forward medicines to improve memeory at the age of 20 yeats. There were some options of piracetam and citicoline to improve the memory but none of them could stand for long. They were all false claims. What I would suggest is to have a healthy life style habits like
1. Having regular and adequate sleep
2. Regular aerobic activities like skipping, jogging, walking
3. Eat healthy like fruits and salads.
4. Meditation and yoga
All these help in boosting the memory.
Hope this helps.
In case if you have any further query, do let me know.
Kind regards
Dr. Srikanth Reddy MD