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Suggest Precautions To Be Taken During Last Trimester

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Posted on Fri, 3 Jun 2016
Question: Hello Doctor,

I am 28 weeks pregnant.

Please advice what needs to be take care in my last trimester.

Currently I am taking - Loprin 1 time a day + Shalcal 2 times a day + orofex XT 2 times a day (Hemoglobin was 10 in my last report other then that all reports are normal.)

Earlier I have 2 miscarriage due to heart beat lost and 1 healthy baby boy in 2013 feb.

Is there any extra powder (proteins or vitamins) is require?

Please advice in the terms of food, exercise and precaution.

Thanks,
XXXXX
doctor
Answered by Dr. Shanti Vennam (23 minutes later)
Brief Answer:
Regular healthy diet will be sufficient.

Detailed Answer:
Hi Ms. XXXXX,

Thanks for trusting us with your health concern.

Here are some things I would like to suggest:

1. Please continue with the medication prescribed.

2. Take rest for two hours during the day and eight hours during the night. Try to take the left lateral position as much as possible so as to improve utero-placental circulation.

3. Take adequate liquids. You can add protein powders like Proteinex to milk and take twice a day.

4. If there is no contraindication like uterine irritability, you can practice moderate walking. Do not exert or lift weights. Travel, if necessary, is to be done through train as it has lesser jerks.

5. To enhance your hemoglobin levels, you can add fruits like dates, chikoo, pomegranate, and jaggery, beetroot to your diet. Fresh greens are also a good supplement. A boiled egg everyday supplies good protein.

Hope your query has been answered. Please feel free to contact for further information. I will be happy to help.

regards,
Shanti.V.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Shanti Vennam (13 hours later)
Thank you doctor, your suggestion will be really helpful for me.
doctor
Answered by Dr. Shanti Vennam (2 minutes later)
Brief Answer:
You are always welcome to contact.

Detailed Answer:
Hello,

Thank you for your feed back.

You are always welcome to contact for further suggestions.

Wish you safe motherhood.

regards,
Shanti.V.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Shanti Vennam

OBGYN

Practicing since :1989

Answered : 7664 Questions

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Suggest Precautions To Be Taken During Last Trimester

Brief Answer: Regular healthy diet will be sufficient. Detailed Answer: Hi Ms. XXXXX, Thanks for trusting us with your health concern. Here are some things I would like to suggest: 1. Please continue with the medication prescribed. 2. Take rest for two hours during the day and eight hours during the night. Try to take the left lateral position as much as possible so as to improve utero-placental circulation. 3. Take adequate liquids. You can add protein powders like Proteinex to milk and take twice a day. 4. If there is no contraindication like uterine irritability, you can practice moderate walking. Do not exert or lift weights. Travel, if necessary, is to be done through train as it has lesser jerks. 5. To enhance your hemoglobin levels, you can add fruits like dates, chikoo, pomegranate, and jaggery, beetroot to your diet. Fresh greens are also a good supplement. A boiled egg everyday supplies good protein. Hope your query has been answered. Please feel free to contact for further information. I will be happy to help. regards, Shanti.V.