Suggest Remedies For Shoulder And Neck Pain
from last few month I have shoulder and neck pain
all day.
whenever i am moving neck cracking sound is coming.
now the problem came in my right hand shoulder pain also increased
kindly suggest what type of problem it is.
kindly suggest any exercise or any home remedies to overcome this problem
Explained below..
Detailed Answer:
Hello,
Thanks for posting your query,
I have gone through your query and can understand your concern,
From the description provided, you seem to have a cervical spine related problem. It could be due to the following possibilities:
- Neck strain
- Cervical stenosis
- Bony spur in the cervical spine
- Decrease in synovial fluid pressure
It is normal for people to experience cracking sounds in the neck, called crepitus. Could be due to the strain over the ligaments and tendons attached. Ample amount of rest and proper positioning along with some physiotherapy should resolve the matter.
Since your symptoms seems to be pertaining for a few months, I would suggest it better to consult with an orthopaedician for proper examination. Even an Xray spine should be considered to rule out any internal pathology.
I hope this helps.
Please feel free to discuss further,
Regards