
Suggest Remedies For Vitamin D Deficiency

Question: Dear Dr.
I need your help to guide me on supplementary medicines and methods to replenish Vitamin D in my body system.
I need your help to guide me on supplementary medicines and methods to replenish Vitamin D in my body system.
Brief Answer:
good health
Detailed Answer:
Hi,
Thank you for query.
You can take Tab shelcal once daily for 3 months if you have Vitamin D deficiency.
Exposure to sun twice daily for 15mins and sesame powder 1 tsp daily can boost your vitamin D levels faster
Have you checked Vitamin D levels?
Regards,
Dr VSK
good health
Detailed Answer:
Hi,
Thank you for query.
You can take Tab shelcal once daily for 3 months if you have Vitamin D deficiency.
Exposure to sun twice daily for 15mins and sesame powder 1 tsp daily can boost your vitamin D levels faster
Have you checked Vitamin D levels?
Regards,
Dr VSK
Above answer was peer-reviewed by :
Dr. Veerisetty Shyamkumar

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