Brief Answer:
Remedy for pimples
Detailed Answer:
Hello XXXXXXX
Welcome to healthcare magic,
Acne is a disorder of oil producing sebaceous glands and is influenced by your adolescent hormones and you will continue to have it till that
hormonal influence is over. We should control the severity so that it won't scar your face.
Do's:-
- Wash your face often so that excess oil will be washed off and dirt and dead cells won't clog your pores. You may use face wash twice a day (eg: clean & clear )
- Drink plenty of water, have a well balanced diet with plenty of citrus fruits, colored fruits rich in
Vitamin A and vegetables.
- You may have a pumpkin and carrot soup twice a week which is rich in Vitamin A and help in reducing pimples.
- You may apply a paste made of honey and cinnamon powder over the pimples at night.
Don'ts:-
- Do not apply any creams on the face as they clog the pores. Avoid make up.
- Avoid applying oil on the scalp
- Avoid excess milk and milk products, chocolates, pizzas, ice creams, carbonated sugary drinks, sweets.
- Do not pick or squeeze the pimples as they leave behind
scars.
- Avoid facials where a cream is massaged on the face.
- Avoid
stress, relaxation methods like
yoga will help.
Hope this helped,
If you have any clarifications I will be happy to help.
Take care.