
Suggest Remedy For Acid Ingestion

Why? Ohn I also had an antibiotic and wonder should I just eat more yoghurt?
the yogurt may help
Detailed Answer:
HI, thanks for using healthcare magic
Acid reflux or ingestion can be difficult to experience.
It is treated by lifestyle changes and medication if needed.
The yogurt, with probiotics, would help somewhat to ease your symptoms.
In addition you may need to alter your diet, this can help.
The dietary changes are:(1)small frequent meals instead of large infrequent meals- smaller meals would reduce acid production.
(2)reduce fatty foods
(3)reduce coffee, chocolate- both of these also worsen reflux
(4)avoid acidic foods such as tomato, citrus fruits. Also reduce mint, alcohol, carbonated drinks
(5)wait 2 hours after eating before laying down
If these changes are not enough to reduce your symptoms, you may want to consider medications.
The most effective medications are in the proton pump inhibitor family of drugs. This includes medications such as nexium, prevacid, protonix, prilosec
I hope this helps, feel free to ask any other questions


I am also lining up to see a Nutrtionist as I feel I need a whole dietry change . And
I like coffee so I'll have to cut out or back at least!
Thanks a lot.
no problem
Detailed Answer:
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