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Suggest Remedy For Muscle Tightness And Stiffness

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Posted on Sat, 7 Feb 2015
Question: hello doctor,
i am experiencing a kind of muscle tightness when i start to walk after taking rest for sometime. The feet while touching on the ground is painful for a while and then gradually reduces. it takes about 10 minutes to get my whole body adjusted. My lipid p[rofile tests are normal. This is there since a few months. No previous history of such cases happening to me. I have a 1 year old baby. Is it a post delivery health issue?

Thedoc which i consulted said its a kind of waterlogging

in other words, i am experiencing a kind of stiffness of my body

doctor
Answered by Dr. Munish Sood (51 minutes later)
Brief Answer:
Meticulous Examination & Opinion is Mandatory

Detailed Answer:
Dear
Thanks for contacting Ayurveda with your health concern and I would like to answer your query as under:

1. Pain while walking can be Intermittent Claudication [IC], (PERIPHERAL ARTERIAL DISEASE) and pain while touching the ground could be heel pain, so Surgical Opinion is necessary.

2. Tightness could be cramps in the calf muscles which requires to rule out diabetes, calcium deficiency, salt deficiency.

3. Stiffness could be an early symptom of arthritis so opinion of Rheumatologist with necessary investigation can be considered.

4. Water Logging could be fluid/water retention which in your age could be due to
. pre menstrual water retention
. taking salt rich diet or due to protein deficiency.
. use of HRT (Hormone Replacement Therapy)
Thus a Meticulous Examination is necessary for further line of management.
Above answer was peer-reviewed by : Dr. Bhagyalaxmi Nalaparaju
doctor
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Follow up: Dr. Munish Sood (14 minutes later)
point number 2 is normal with me

and point number 4 too,except forthe subpoint number 1
doctor
Answered by Dr. Munish Sood (11 minutes later)
Brief Answer:
Include Bipolar disorder in differential diagnosis.

Detailed Answer:
Dear
Thanks for reverting back.

1. Since 2 & 4 is normal [as suggested by you], thus one should make an appointment with an Orthopedic Surgeon and Rheumatologist to exclude the above said possibilities.

2. Recent Research/Study has suggested that females with PPD [post partum depression] are more prone to GAD [Generalised Anxiety Disorder], make sure Depression is not an issue with you.

PS. people with GAD are more sensitive to muscle aches/stiffness.

Dr. Munish
Naimittika
Note: Deal with your health issues naturally by getting closer to Ayurveda. click here to learn more.

Above answer was peer-reviewed by : Dr. Bhagyalaxmi Nalaparaju
doctor
Answered by
Dr.
Dr. Munish Sood

Ayurveda Specialist

Practicing since :2003

Answered : 3701 Questions

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Suggest Remedy For Muscle Tightness And Stiffness

Brief Answer: Meticulous Examination & Opinion is Mandatory Detailed Answer: Dear Thanks for contacting Ayurveda with your health concern and I would like to answer your query as under: 1. Pain while walking can be Intermittent Claudication [IC], (PERIPHERAL ARTERIAL DISEASE) and pain while touching the ground could be heel pain, so Surgical Opinion is necessary. 2. Tightness could be cramps in the calf muscles which requires to rule out diabetes, calcium deficiency, salt deficiency. 3. Stiffness could be an early symptom of arthritis so opinion of Rheumatologist with necessary investigation can be considered. 4. Water Logging could be fluid/water retention which in your age could be due to . pre menstrual water retention . taking salt rich diet or due to protein deficiency. . use of HRT (Hormone Replacement Therapy) Thus a Meticulous Examination is necessary for further line of management.