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Suggest Remedy For Muscle Tightness And Stiffness
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i am experiencing a kind of muscle tightness when i start to walk after taking rest for sometime. The feet while touching on the ground is painful for a while and then gradually reduces. it takes about 10 minutes to get my whole body adjusted. My lipid p[rofile tests are normal. This is there since a few months. No previous history of such cases happening to me. I have a 1 year old baby. Is it a post delivery health issue?
Thedoc which i consulted said its a kind of waterlogging
in other words, i am experiencing a kind of stiffness of my body
Meticulous Examination & Opinion is Mandatory
Detailed Answer:
Dear
Thanks for contacting Ayurveda with your health concern and I would like to answer your query as under:
1. Pain while walking can be Intermittent Claudication [IC], (PERIPHERAL ARTERIAL DISEASE) and pain while touching the ground could be heel pain, so Surgical Opinion is necessary.
2. Tightness could be cramps in the calf muscles which requires to rule out diabetes, calcium deficiency, salt deficiency.
3. Stiffness could be an early symptom of arthritis so opinion of Rheumatologist with necessary investigation can be considered.
4. Water Logging could be fluid/water retention which in your age could be due to
. pre menstrual water retention
. taking salt rich diet or due to protein deficiency.
. use of HRT (Hormone Replacement Therapy)
Thus a Meticulous Examination is necessary for further line of management.
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and point number 4 too,except forthe subpoint number 1
Include Bipolar disorder in differential diagnosis.
Detailed Answer:
Dear
Thanks for reverting back.
1. Since 2 & 4 is normal [as suggested by you], thus one should make an appointment with an Orthopedic Surgeon and Rheumatologist to exclude the above said possibilities.
2. Recent Research/Study has suggested that females with PPD [post partum depression] are more prone to GAD [Generalised Anxiety Disorder], make sure Depression is not an issue with you.
PS. people with GAD are more sensitive to muscle aches/stiffness.
Dr. Munish
Naimittika
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