
Suggest Remedy For Severe Lower Back Pain

Muscle spasm is likely to be the cause
Detailed Answer:
Thanks for asking on HealthcareMagic.
I have carefully gone through your problem and understand your concerns. The first thing that I would need to ask is your age. I think your problem is due to fatigue and spasm of your back muscles. It does not need to be associated with any injury or something. Hot compress and proper exercise (as guided by a physical therapist) can provide relief.
I would insist you to get in touch with a physical therapist who can demonstrate to you the exact exercises that you need to practice everyday in order to relieve yourself from your low back pain.
Hope that helps. Feel free to revert back in case of any further queries.
Regards

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