Suggest Some Natural Hair Growth Methods
In case, if you may want to suggest me some good hair growth medicins..
Thank you for posting the query,
I understood your problem however it would be good if you can answer few of my queries,since there are lot of medicines and lotions available for hair loss ,but I would like to know what type of hair loss you are having.
1) Is your hair loss diffuse ?
2) Do you have any coin shaped patches over scalp ?
3) Do you have thyroid problem ?
4) Did you have any illness few months back ?
5) Approximately how many hair are you loosing an a day?
6) Any family history of similar patter of hair loss as yours ?
If you can answer my questions I would be able to suggest you better.
How ever following medicines can be tried for hair loss,but results of the same would depend upon what type of hair loss you have.
1) Minoxidil solution
2) Tab Finestride (1mg) daily once .
3) Tab Biotin (10mg) daily once .
You can first try minoxidil sol 10% topically directly applied to scalp for a month and then later on shift to 5% solution. Along with this there are medicines like finestride 1 mg & biotin which are helpful .Before taking this you should be under a regular guidance of a dermatologist .These are very effective medicine but has to be taken for long time. Apart from this there are lasers for hair growth (FDA APPROVED) which needs to be taken for initial 2 months .It has amazing results. Then there is MESO-THERAPY which are tiny injections which are directly given on the scalp for growth.
Medicines have a temporarily role to play if one has familiail hair loss( also known as androgenetic alopecia).
In case you have already lost hair and are suffering from baldness then you can go for hair transplantation. Hair transplantation being a permanent method for treating baldness.
Improve your diet with XXXXXXX leafy veg, fresh fruits, plenty of water, pulses, high protein diet, avoid items with high sugar content like sweets & chocolates, less of Chinese foods, less of pizza & burgers ,take more of milk & ghee & dry fruits . Good sleep also has a important role to play .
Hope this answers your query,but if you can reply to my above questions probably I can guide you better.
Awaiting for your reply.
Regards,
Dr.Bharat chawda XXXXXXX specialist, Dermatology.
1) No
2) No
3) No
4) Yes
5) few while taking bath
6) No
Please suggest me some nature foods which improves to grow thicker & dense
Thank you for the reply,
According to the answers you seems to have androgenetic alopecia .You can follow the advise of medicines as discussed in the previous mail,but do consult a dermatologist for proper prescription.
Following are the advises we recommend in case of hair loss.
FOODS TO AVOID IN CASE OF HAIR LOSS :
1) Mutton,Red meat,Fish fry,Tandoori chicken,Home made fish or chicken cooked with out frying-can be taken once in 10 days(only 2 pieces with no gravy).
2) Coconut gravy,ground nuts or peanuts,excess potato,pasta & noodles.
3) Fried foods-wada,samosa,piri,papad,dosa,chips.
4) Sugar foods-chocolates,pastries,cakes,ice cream,sweets,desserts .
5) Bakery foods-Biscuits,toasts,khari,puffs,patties,rolls,croissants,doughnuts,cup cakes.
6) Chines foods- agino moto or Chinese salt is bad for hair.
7) Fast foods-pizza, burgers, canned foods.
8) Colas,coke,pepsi,soft drinks & all kind of juices.
9) Strictly no smoking.
FOODS FOR HEALTHY HAIR :
1) 10-12 Glasses of water daily.
2) Steamed sprouts- 3 time a wk
3) XXXXXXX leafy vegetables-3 times a wk
4) XXXXXXX beans-3 times a wk,like gavar, chawli, wal, papdi, French beans, broad beans, ghewda.
5) Raw salads-radish, beet root, carrot, cucumber, tomato, pepper, lime, no salad dressings, nosause, no mayonnaise.
6) Dry beans like rajma, black beans, yellow beans, kidney beans-twice a wk.
7) All types of dal-black dal,yellow dal,turn by turn daily.
8)Paneer(cottage cheese) ,chola(chick peas), soya,tofu- each –once a wk.
9) 4 walnuts & 4 almonds- on alternate days.
10) 1 glass milk per day.
11)1 tsf ghee per or 1 – slice of cheese per day.
12) 4 fresh fruits per day-advice to bite & eat –with the fruit skin, no juices.
I thank you again for submitting your question. I hope you found my response to be helpful and informative. If you have any additional concerns I would be happy to address them.
Please accept my answer in case you do not have further queries.
Regards,
Dr.Bharat chawda XXXXXXX specialist, Dermatology.