Suggest Tips For Staying Organized
Also I find it hard to control my procrastination. I had a better work ethic when I was younger as everything school related was easy/interesting. This problem affects my life because I can't rely on myself to get things done, remember things, not make careless mistakes, stay organized, not blurt out the end of what I think peoples' sentences will be.
Good thing is you know what is right.
Detailed Answer:
Hello,
Welcome to HCM. I am Dr Rakesh Sharma answering your question.
The thing I liked about your confession is you know what is right and what is wrong.
Now together we have to pin point if it is attention deficit disorder or not, if it is yes then how to go about it, to take you out of this.
For help I need to know about your,
1. Parents
2. Are you still living with both of them?
3. Are they both working?
4. How was and is their relationship as wife and husband?
5. You have how many brothers and/or sisters?and are you the eldest?
6. How was your relation with your parents and siblings.
7. Was any of your sibling given more attention then you, or you were scolded for not looking after them?
8 How were your teachers and friends? Who is the closest one.
You can skip which ever question you feel is very personal and do not want to answer. Or add any thing which you think may be useful.
Please furnish me as much details as you can so that I can give you really useful answer.
Waiting for your reply.
Best Wishes.
Chill! You're absolutely fine!
Detailed Answer:
Hello again.
I like how you have answered everything in detail which helps me to better analyse the situation. You can smile now as I've good news for you! There's nothing majorly wrong with you, and you're definitely not suffering from ADD. The issues that bother you are common in a lot of adolescents. Procrastinating is of course not a good habit, however its not a disorder either. Self harm is the worst coping mechanism and only cowards opt for it. You seem to be a positive and brave girl. Indulge in a hobby, go out make new friends and keep meeting old ones too. Travel. All of this would help you see life with a fresh and new perspective; thereby helping you realise that the issues you're taking so seriously are not meant to be. Yes, try to rectify them, but do not obsess over them. And please no self harming again!
You can also try yoga and meditation to improve your focus on learning. Spend time with your loved ones. Share your feelings with them, and trust me, you'll see a great deal of change within yourself. And you can always get back to me if you've any self doubt. I'd be glad to help. Good luck dear!
Hope this helped you.
Best Wishes.
Pleasant response, nice to see
Detailed Answer:
Hello again,
It was indeed very pleasant interacting with you this way.
You have again proved me right by responding in positive manner, that can not be a young lady suffering from ADD.
If you have any more query do post in, or you can close the question by rating it.
Keep Smiling.
Best Wishes.