Brief Answer:
Following measures would be helpful.
Detailed Answer:
Hi,
Thank you for posting your query.
I have noted your symptoms and the MRI spine findings.
At this stage, following treatment measures would help you:
1. Medications such as
pregabalin and
gabapentin capsules, would help reduce the
nerve pain and tingling.
2. Use of soft
cervical collar, especially while traveling would also help.
3.
Physiotherapy, with IFT, ultrasound, traction would help reduce the pain. Once pain is better, then, neck extension exercises can be started.
4. You should use a cervical pillow (small/less height).
5. Prolonged sitting in one position especially working at laptop/computer should be avoided, you should get up and walk for a few minutes every 30-45 minutes.
6. If above measures fail, then, epidural injections may be given.
I hope my answer helps. Please get back if you have any follow up queries or if you require any additional information.
Wishing you good health,
Dr Sudhir Kumar MD (Internal Medicine), DM (Neurology) XXXXXXX Consultant Neurologist
Apollo Hospitals, Hyderabad, India
Click on this link to ask me a DIRECT QUERY: http://bit.ly/Dr-Sudhir-kumar
My BLOG: http://bestneurodoctor.blogspot.in